Michelle Craig Photography
Kelly Shull LMHCA, E-RYT 500, RPYT, YACEP
Program Director, Lead Trainer, Prenatal Yoga Teacher, Holistic Childbirth Educator, Doula Trained, Pelvic Floor Yoga Teacher
Kelly Shull has been teaching at CITYOGA for the last 15 years. Kelly has her Master’s in Counseling and is in the process of completing her License in Mental Health Counseling LMHC. She has always found a connection to peace and wellbeing through the transformative energy of yoga and has a deep commitment to share it. Kelly is Program Director of Cityoga’s 85-hour Prenatal Yoga Teacher Training which is Indiana’s only Yoga Alliance Registered Prenatal Yoga School RPYS.
Kelly completed her 200-hour Yoga Teacher Training in 2008 at Cityoga, Prenatal Teacher Training 2010, Core Strength Vinyasa with Sadie Nardinin in 2011 and her 300 hour Advanced Vinyasa Teacher Training with Rolf Gates in 2020. Kelly decided to go through another Prenatal Teacher Training and Doula Certification and Postnatal Teacher Training with Awakened Spirit Sacred Birth in 2022, as well as Pelvic Floor Yoga Teacher Certification with Leslie Howard. She also completed her Holistic Childbirth Education with Awakened Spirit in 2022.
Over the past 15 years Kelly has taught everything from Hot Vinyasa to Preschool yoga, but has found her calling to share her knowledge of Prenatal Yoga in creating the 85- Hour Prenatal Yoga Teacher Training. Teaching Prenatal Yoga allows pregnant people to strengthen their connection with their baby and prepare their inner and physical strength for the demands of childbirth. She hopes to share her knowledge contributing to making systemic change in the birthing community. She is also passionate about sharing pelvic floor health and information with the yoga community and supporting health throughout all stages of life.
Michelle Craig Photography
Lisa Daugherty, E-CYT 500, CPYT, Doula
Program Director, Lead Trainer, Prenatal Yoga Teacher, Holistic Childbirth Educator, Doula, Somatic Yoga Teacher
Lisa Daugherty, Executive Director of Heartland Mindfulness Collective, is a mother of four and has been a yoga teacher and a doula in Indianapolis for 20 years. She is a 200 hour CYT and has taught yoga to thousands of people, using a variety of styles and techniques including stress relief yoga, prenatal yoga, vinyasa and yin yoga and many more. She also practiced and taught yoga throughout her pregnancies.
Her doula experience and training came from working as a birth assistant for homebirth midwives in Tucson, Arizona. Lisa became deeply interested and invested in the midwifery model of care and informed consent, and went on to have 4 home births, all attended by lay midwives. She began attending births as a doula in 1998 and has since attended over 100 births in a variety of settings, hospitals, birth centers and home births. She stayed connected to the Indy birth community working for several years as Communications Coordinator, working closely with Certified Nurse Midwives, Registered Nursed and Certified Nurse Midwives, Registered Nurses, and Certified Medical Assistants, and Sacred Roots, Indy’s only freestanding birth center.
She is continuously mesmerized and inspired by a pregnant person's capacity to incubate and bring forth new life, often in a deeply personal, physical, emotional and spiritually transformative way.